Lorianna Newman

Holistic Life & Wellness Coach

Helping you find yourself and live in freedom

Freedom begins on the other side of fear.

My Story

I’m just a hometown girl from the south with a passion for uplifting and empowering other women who are ready to find themselves. 

It all started from addiction to sugar and emotional eating, teenage depression, my days of rebellion, and re-commitment to Christ, followed by 10 years of domestic abuse.  I spent years not knowing who I was and living under oppression.  I was so far from freedom that I honestly was ready to die.  Ultimately, I harnessed my faith in God to be restored to a truly new life and am thundering through with confidence I never knew I could have.

I am a recovering people-pleaser.  I used to be so afraid of failure that I would be paralyzed in life, following only the voice of other people and never my own heart.  I was so afraid of letting someone down, being a disappointment, or making someone angry that I would all but crawl at people’s feet to please them.   I never knew who I truly was until I started doing exactly what I coach others to do. I’ve discovered joy, peace, self-control, life, purpose, and empowerment through the process of recovery and restoration. 

With a Bachelor’s degree in Health Promotion and a cognate in Psychology and Social Work,  as well as board certifications through the IAWP for holistic wellness coaching, and the Elite Coach Mindset, I have over 15 years experience in health and wellness education.  

My Values & Beliefs

God gives us each a calling and a purpose

“For you created my inmost being; you knit me together in my mother’s womb.” (Psalm 139:13) 

“For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11

We go through things so that we can help others

“Who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God.” 2 Corinthians 1:4

Life is a journey meant to be traveled with an open mind

“A man’s heart plans his course, but the Lord determines his steps.” Proverbs 16:9  (In other words, things change sometimes and we must trust God for His purpose.)

What Is Holistic Life & Wellness Coaching?

Coaching is a method used to guide you through a process of tapping into your inner-being and overcoming challenges and obstacles to make decisions and changes using your own intuition.  This process builds confidence, motivation, and independence.  

Holistic Life and Wellness Coaching focuses on the body's natural ability to heal itself and live in harmony when given the correct conditions to do it.  We are fearfully and wonderfully made, meaning we are a masterpiece created by God that He loves to nurture and shine through!  He has given us everything that we need to live and thrive and it's up to us to recognize and receive that.

 

Experience Personal Freedom From Fear

Freedom lives on the other side of fear.  Our fears hold us back and keep us from moving forward.  Fear challenges our confidence and our independence.  Break free and learn what freedom feels like.

Learn to Manage Stress

Stress management is an essential component to balancing our lives and living free.  Learn ways to release that stress and claim freedom from it. 

Balance Mind Body and Spirit

Our wellness is made up of multiple dimensions that fall into three categories: Mind, body, and spirit.  Imbalances create stress and illnesses.  Connect the dots to find balance and alleviate them.

Discover Your Unique Brilliance

Your unique brilliance is what makes you tick.  It's where your passion and your talents meet.  Your inner joy and happiness bloom when this is nurtured at its fullest  

Grow Closer In Your Spiritual Walk

Spiritual growth opens doors of peace and gratitude.  Our identity is found in this sacred space.  

Get Clear On Your Vision

Going on a trip with absolutely no plan or vision creates confusion, tension, stress, and can strain your relationship with those on the trip with you.  Your life is a journey, so making a plan gives a sense of direction and peace.

My Approach

I take a whole-person approach, focusing on 8 dimensions of wellness to ensure that we are balancing every area of your life because they are all intertwined.  There is no one-size-fits-all solutions for life.  I incorporate stress management, Christian spiritual growth, and personal accountability so that you are able to actually LEARN and be able to continue self-coaching afterwards. 

My goal is to help you open your mind to freedom, that’s why my program is called the Freedom Project; so that you can be the best version of you, without fear of moving forward in your life, claiming your God-given identity.  God created every one of use for a unique purpose.  I want to help you discover what you were put on Earth to do!  You’re here for a reason!  Through my signature system, we process your passions, talents, experiences, and other particular areas to discover your Unique Brilliance.  

I pray with you, encourage you, and am there for you every step of the way.  Through resources, exercises, and our coaching calls, you’ll be loaded with tools and skills to make the changes you need to make in your life. 

Depending on your needs, there are multiple packages designed to support you the most!   Your Freedom Project will be tailored specifically to your needs to set you free!