How To Keep Moving When You’re Depressed

How To Keep Moving When You’re Depressed

When depression strikes it’s exceedingly hard to do anything. Merely getting out of bed is a chore, let alone get dressed and put yourself together. It can feel like you’ve just run a marathon after being awake for only a few hours. Your body hurts, your...
What does it mean to have healthy boundaries?

What does it mean to have healthy boundaries?

Have you ever felt like a friend or loved one was walking all over you? Maybe you’re feeling like a doormat? Maybe it’s your best friend or your spouse. Perhaps your brother or sister seems to feel entitled to your time and resources. Does your church...
Domestic Abuse Awareness

Domestic Abuse Awareness

What do you consider “normal” conflict in a relationship?  Seriously, think about it.  What’s normal?  Is it normal to fight? Is it normal to have a little jealousy from time to time?   What about being critical or bossy?    So how far is too far?...

Are You A Worrier?

This morning I was sitting at my desk, getting ready to start working, and I sat back and observed. Took in a deep breath, and it was…. Intoxicating. With papers and books and folders and products all over my desk in a not-so-orderly fashion, (aka cluttered and...
Turning A Passion Into Purpose

Turning A Passion Into Purpose

“What do you want to be when you grow up?” It’s what every child hears when they are little. As if a 5 year old has any clue what’s out there to do. You hear all kinds of responses from a police officer, a firefighter, a nurse, dinosaur hunter,...