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Lorianna Newman | Holistic Life & Wellness Coach
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“I’m Scared!” – Do it anyway!

“I’m Scared!” – Do it anyway!

by Lorianna N. | Feb 1, 2021 | Emotional and Mental Health, Growing Your Mind, Life Purpose, Wellness

This week I have the awesome opportunity to interview a very good friend of mine, Whitney Teel with Wilmington Coastal Doulas, about achieving a major accomplishment despite fears and insecurities. She’s such an inspiration to me, and always has been. I’ve...
4 Steps to Transform Your Pessimism to Optimism

4 Steps to Transform Your Pessimism to Optimism

by Lorianna N. | Jul 21, 2020 | Emotional and Mental Health, Growing Your Mind, Life Purpose, Spiritual Growth and Wellness, Wellness

Proverbs 17:22 “A joyful heart is good medicine, but a crushed spirit dries up the bones.” Is the glass half-full or half-empty? Do people often tell you to “look on the bright side?” Do you complain a lot? Do you usually expect the worst? Has...
How to Say No – A People Pleaser’s Guide

How to Say No – A People Pleaser’s Guide

by Lorianna N. | Jun 24, 2020 | Emotional and Mental Health, Growing Your Mind, Overcoming Social Challenges, Wellness

Your friend asks you to help with her daughter’s birthday party in 2 weeks. You love designing parties and you love your friend so it’s a win-win for you and without hesitation you say “yes!” Two days later your neighbor asks if you want to...
Why It’s Impossible to Communicate With A Narcissist

Why It’s Impossible to Communicate With A Narcissist

by Lorianna N. | Jan 1, 2020 | Domestic Abuse Recovery, Emotional and Mental Health, Growing Your Mind, Overcoming Social Challenges, Wellness

“You are a horrible communicator” “You don’t communicate with me” “Communication is key” “Our problem is that you don’t communicate” “Communication, communication, communication.” It got to the...
Why Finding Your Purpose is Crucial to Your Recovery From Abuse

Why Finding Your Purpose is Crucial to Your Recovery From Abuse

by Lorianna N. | Sep 5, 2019 | Domestic Abuse Recovery, Emotional and Mental Health, Growing Your Mind, Life Purpose, Spiritual Growth and Wellness, Wellness

Everyone is born with a purpose and calling unique to them. (Psalm 139:13-14, Jeremiah 29:11, Proverbs 19:21, Ephesians 2:10) Not everyone realizes what it is and pursues it, but we all have something buried deep within us that actually shapes and forms the core of...

Lorianna Newman

Lorianna Newman Headshot

Hometown girl, wild and free, encouraging others to be all that they're meant to be

Recent Posts

  • Stress – The Silent Killer
  • “I’m Scared!” – Do it anyway!
  • How To Keep Moving When You’re Depressed
  • What does it mean to have healthy boundaries?
  • Domestic Abuse Awareness

Disclaimer

As the wellness coach, I do not act in the capacity of a doctor, nurse, registered dietician, psychologist, therapist or other healthcare professional. Accordingly, understand that the Coach is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body. Clients choose to work with the Coach and understand that the information received should not be a substitute for medical advice.

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