What Is Holistic Life & Wellness Coaching?
Coaching is a method used to guide you through a process of tapping into your inner-being and overcoming challenges and obstacles to make decisions and changes using your own intuition. This process builds confidence, motivation, and independence.
Holistic Life and Wellness Coaching focuses on the body’s natural ability to heal itself and live in harmony when given the correct conditions to do it. We are fearfully and wonderfully made, meaning we are a masterpiece created by God that He loves to nurture and shine through! He has given us everything that we need to live and thrive and it’s up to us to recognize and receive that.
Experience Personal Freedom From Fear
Freedom lives on the other side of fear. Our fears hold us back and keep us from moving forward. Fear challenges our confidence and our independence. Break free and learn what freedom feels like.
Learn to Manage Stress
Stress management is an essential component to balancing our lives and living free. Learn ways to release that stress and claim freedom from it.
Balance Mind Body and Spirit
Our wellness is made up of multiple dimensions that fall into three categories: Mind, body, and spirit. Imbalances create stress and illnesses. Connect the dots to find balance and alleviate them.
Discover Your Unique Brilliance
Your unique brilliance is what makes you tick. It’s where your passion and your talents meet. Your inner joy and happiness bloom when this is nurtured at its fullest
Grow Closer In Your Spiritual Walk
Spiritual growth opens doors of peace and gratitude. Our identity is found in this sacred space.
Get Clear On Your Vision
Going on a trip with absolutely no plan or vision creates confusion, tension, stress, and can strain your relationship with those on the trip with you. Your life is a journey, so making a plan gives a sense of direction and peace.
About The Coach
Lorianna has been coaching her entire life as a friend and colleague that people confided in and used as a sounding board for their struggles as well as ideas and visions. She has helped women all over the globe get clear on their identity, purpose, and personal freedom. She has personally walked the road of depression, emotional eating, chronic stress, abuse, and recovery. Lorianna loves working with people who are tired of living with chronic stress and are ready to make a lasting change for their future.
She is uniquely qualified as an Elite Life Coach and IAWP Holistic Wellness Coach. Prior to becoming a certified coach in 2018, Lorianna received the title as a Certified Health Education Specialist and was a 2006 graduate of Coastal Carolina University with a BS in Health Promotion, carrying a cognate in Psychology and Social Work. She is currently working on her MPH in Nutrition at Liberty University.
Take Your Power Back
Feel empowered to go after your dreams and stop living in fear and insecurity, hiding your thoughts and opinions from the world!
Be a People-Helper, not a People-Pleaser
Learn to support and help others without sacrificing your freedom! Say "no" with effective boundaries in confidence!
Manage Stress & Anxiety
Release anxiety on the spot and manage stress so that it doesn't control you!
Find Peace & Calm w/ Balance
Own your independence and identity, releasing unhealthy and toxic relationships.
Still have questions? No problem. Send them my way!